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Mondays

 
6:30 – 7:30pm
 
in the Church Activity Room
 
Starting September 10th
 
 
– Wear yoga or exercise attire
 
– Bring a mat & water bottle
 
– $5 – $10 suggested donation
 
– If you need child care during yoga, please email thepeakcm@familyinchrist.com
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Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence.
 
We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Philippians 4:8), not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s wisdom. We seek the transcendence and glory of God, not our own.
 
Holy Yoga is an experiential worship time created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Holy Yoga exists to carry the gospel to the ends of the earth through the modality of yoga.
 
Nurture your body and soul while reflecting on Scripture  & prayer during gentle yoga flow. Come as you are. All are welcome!
 
 

For More Information, Contact Betsy Smith familyinchrist.holyyoga@gmail.com

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