Adult Classes

Life Groups

 
Our Life Groups are meeting virtually or in socially distant settings. 
 
 
Outdoor Christ-Centered Yoga on the Church Lawn
 
Sunday Mornings
from 8:30 – 9:30am
 
Join Betsy Smith & other guest instructors for Outdoor Christ-Centered Yoga on the Church Lawn. Donations are encouraged, which will be given back to the church.
 
 
Rock ‘N Roll Yoga
 
Tuesday Evenings
6:30 – 7:30pm
at Squire’s Park (99th & Lowell) at the covered pavilion
 
This Christian Yoga class incorporates strength-stretching & rock ‘n roll music!
Class is one hour long. The first half hour is stretching and toning while standing and using special breathing techniques. The second half is sitting or lying down for floor exercises with some prayer meditation. Exercises can be modified for all fitness levels.