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Betsy Smith, who teaches Holy Yoga classes at our church, is teaming up with some other local Holy Yoga Instructors to offer some free virtual yoga classes through Zoom!

Tuesday & Thursday Evenings from 6:30 – 7:15pm
Wednesday & Friday Mornings from 10:00 – 10:45am


Click the button below for access to Tuesday/Thursday Evening classes:

Tuesday/Thursday Evening Classes 

 

Click the button below for access to Wednesday/Friday Morning classes: 

Wednesday/Friday Morning Classes 

 
 

****These links will be the same each time you wish to join us for class. They also are password protected. Please email Betsy (familyinchrist.holyyoga@gmail.com) for the passwords****

 

A few thoughts about Zoom…

  • Practice getting on and off of Zoom prior to the first class that you try. Test it out on your phone or computer. Play around with muting and unmuting yourself. 
  • Try to join 5-10 minutes early to say hello to others in the class and enjoy a few minutes of community. 
  • After class has started, please mute yourself to make it is easier for everyone to hear the teacher.
  • If you don’t want to be seen, you can always turn the camera off. You will still be able to see the teacher, but others will not see you. If you don’t have a camera on your laptop, you can still participate too! 


Feel free to reach out to any of the instructors with any questions!

Breathe, Move & Love…
Meg, Naomi, Betsy & Colleen

*Meg Barjesteh
megbarjesteh@gmail.com
*Naomi Miller
nmillerdesign@gmail.com
*Betsy Smith
familyinchrist.holyyoga@gmail.com
*Colleen Baird
baird.colleen@gmail.com

 

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